Kent: 254lbs (starting weight) - 17lbs (2lbs during week 5) = 237lbs
Pap: 225lbs (starting weight) - 11lbs (3lb during week 5) = 214lbs
Jared: 283lbs (starting weight) - 10lbs (1lb during week 5) = 273lbs
Standings:
Kent: 6.7%
Pap: 4.9%
Jared: 3.5%
Theme Song
Overall Progress
As recorded Jan. 1, 2007:
Pap - 225lbs
Kent - 254lbs
Jared - 283lbs
Total per person lost:
Jared - 29lbs (10.2%)
Pap - 14lbs (6.2%)
Kent - 12lbs (4.8%)
Total Lost:
55lbs
Pap - 225lbs
Kent - 254lbs
Jared - 283lbs
Total per person lost:
Jared - 29lbs (10.2%)
Pap - 14lbs (6.2%)
Kent - 12lbs (4.8%)
Total Lost:
55lbs
1 comment:
Unfortunately being on a pittance of a pension, I cannot support your efforts financially but here's a Smoothie recipe (high in protein low in fat)for 2 servings:
2 cups Chocolate enriched soy beverage (low in trans fats)1 banana,a dollop of lo-fat plain yogurt,handful of frozen strawberries/raspberries - blend,drink ooom good!
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